Showing posts with label Nutrition. Show all posts
Showing posts with label Nutrition. Show all posts

Wednesday, January 9, 2013

Baby Food Making Day


So here's what Isaac eats. This is the book I follow:


About once a month I pull out my Kitchen Aid blender and I grind up different beans and rice and oats into a powder. Every day I mix half a cup of powder with two cups of water and cook it into a porridge. Zac eats this for breakfast, lunch, and dinner. I stir it into it whatever food we are eating for that meal. For example, last night we ate noodles, so I mixed in the noodles to give it a little different flavor. He loves it. And clearly it is very good for him because he has gained so much weight! In the mornings I mix it with a scrambled egg. Sometimes I stir in yogurt, etc.
I am so thankful for this book because it was very hard for me to figure out what to feed him when we first brought him home.